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First Friday Flow

  • The Yoga Tree Studio 90 Washington Street Haverhill, MA, 01832 United States (map)

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

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February 16

Restore + Renew For Self-Love w/ Tayla + Meg

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March 24

Spring Equinox Slow Flow to Restore